The most widely recognized and commonly used category of massage is the Swedish massage. This massage techniques vary from light to vigorous and uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.
Tailor made Swedish Massages
Tailor made Swedish massage
Sacred Stone Massage
Hot stones are part of ancient healing techniques, used in several cultures. Warmed, smooth-surfaced stones are positioned on parts of the body to ease tension. It helps increase blood flow to the affected area and it may also reduce muscle spasms, increase flexibility, and reduce stress and anxiety.
Full body hot stone massage
Fitness and Spa: every day 10:00 – 20:00